Mindfulness Practice Course

July 14th, 2021
Mondays 10:00 - 11:30

The practice of being fully present, aware of where we are, and not overwhelmed by what’s going on around us. We are offering a space for you to come and experience some mindfulness practices guided by a trained professional.

Course Held: In person at the Living Well Centre

Course Dates: 26 July, 2 August, 9 August, 16 August – please call the Living Well Centre on 02392 248011 to book your place.​

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