Mindfulness Practice Course

July 14th, 2021
Mondays 10:30 - 12:00
5 week course

The practice of being fully present, aware of where we are, and not overwhelmed by what’s going on around us. We are offering a space for you to experience some mindfulness practices guided by a trained professional.

Course Held: Virtually

Course Dates: 24 January, 31 January, 7 February, 14 February, 21 February 2022.

Please call the Living Well Centre on 02392 248011 to book your place.​

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