Expressive Painting

Wednesday sessions in January, April and May.
Tuesday sessions in February.
Untitled design

In this course, we explore creativity and self-expression through the medium of paint. Each week, we use guided visualisations, relaxation, and painting techniques to explore and express different themes and emotions.

No previous experience or creative talent is required – in this course, we are more interested in the physical process of painting, rather than producing a pretty picture! We aim to provide a safe and supportive space where you can play, experiment, and be curious

This course will support you to:

  • Explore thoughts, feelings and emotions through creative practices and group discussion;
  • Connect to your innate creativity;
  • Experience feelings of calm and relaxation
  • Express your emotions and life experiences;
  • Process difficult or challenging emotions.
  • Find peer support and friendship

Expressive Painting is led by a skilled member of staff who will provide support and guidance throughout the course, as well as ensuring a safe and confidential space for participants.

We work with different painting techniques, and all materials will be provided.​

Course held: In-Person.

How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email LWC@rowanshospice.co.uk to book your place.​

Course Dates

2025 Dates

January/February

Wednesday, 8 January 2025
Wednesday, 15 January 2025
Wednesday, 22 January 2025
Wednesday, 29 January 2025
Tuesday, 4 February 2025
Tuesday, 11 February 2025
Tuesday, 25 February 2025
There will be no session on the 18th February.

April/May

Wednesday, 23 April 2025
Wednesday, 30 April 2025
Wednesday, 07 May 2025
Wednesday, 14 May 2025
Wednesday, 21 May 2025
Wednesday, 28 May 2025

  •  13 October 2022
     8:00 am - 5:00 pm

Location

Venue: 

Rowans Living Well Centre, Purbrook Heath Road, Purbrook, Hampshire, PO7 5RU, United Kingdom


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