Hypnotherapy works by tapping into the unconscious mind, using positive relaxing suggestions or techniques. You will be in a calm but focused state, staying in control at all times. Some may feel a bit heavy or light during relaxation.
Hypnotherapy provides support and helps with:
• Relaxation for de-stressing and well-being
• Insomnia/sleep problems
• Anxiety
• Bereavement
• Pain control
• Self-esteem/positivity/confidence
Course Held: At the Living Well Centre.
How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email LWC@rowanshospice.co.uk to book your place.
Appointments are available to book every Wednesday
