In this course, we explore creativity and self-expression through the medium of paint. Each week, we use guided visualisations, relaxation, and painting techniques to explore and express different themes and emotions.
No previous experience or creative talent is required – in this course, we are more interested in the physical process of painting, rather than producing a pretty picture! We aim to provide a safe and supportive space where you can play, experiment, and be curious
This course will support you to:
Expressive Painting is led by a skilled member of staff who will provide support and guidance throughout the course, as well as ensuring a safe and confidential space for participants.
We work with different painting techniques, and all materials will be provided.
Course held: In-Person.
How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email LWC@rowanshospice.co.uk to book your place.
2025 Dates
November/December
Tuesday, 04 November 2025
Tuesday, 18 November 2025
Tuesday, 25 November 2025
Tuesday, 02 December 2025
Tuesday, 09 December 2025
Tuesday, 16 December 2025
2026 Dates
February/March:
Wednesday, 4 February 2026
Wednesday, 11 February 2026
Wednesday, 18 February 2026
Wednesday, 25 February 2026
Wednesday, 4 March 2026
Wednesday, 11 March 2026
Wednesday, 18 March 2026
Wednesday, 25 March 2026
June/July
Wednesday, 3 June 2026
Wednesday, 10 June 2026
Wednesday, 17 June 2026
Wednesday, 24 June 2026
Wednesday, 1 July 2026
Wednesday, 8 July 2026
Wednesday, 15 July 2026
Wednesday, 22 July 2026
September/October/November
Wednesday, 30 September 2026
Wednesday, 07 October 2026
Wednesday, 14 October 2026
Wednesday, 21 October 2026
Wednesday, 28 October 2026
Wednesday, 4 November 2026
Wednesday, 11 November 2026
Wednesday, 18 November 2026
