Symptom Management Course

4 week course
Untitled design

Understand and develop coping strategies for fatigue, stress and anxiety, sleep and pain management, using a non-pharmacological approach.

Week 1: Fatigue – understand its impact and explore coping strategies
Week 2: Stress & Anxiety – know symptoms and develop coping strategies
Week 3: Sleep – know what disturbs sleep and improve sleep habits
Week 4: Pain management – using a non-pharmacological approach

Course Held: At the Living Well Centre.

How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email to book your place.​

Course Dates

The course will run on request.


  •  1 January 1970
     10:00 am

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