Rowans Hospice Charity has purchased Charity bond places for the Great South Run on Sunday, 16 October 2022. Whilst each place costs the Charity in excess of the standard fee, we recognise the support you are giving by fundraising for us. Therefore, to keep the cost of your place in line with the standard fee we ask our runners to pay £45 for their bond place.
The entry fee includes your place in the Great South Run, a Rowans Hospice Charity running vest and your event pack from the official organisers which will be sent to you prior to the event and includes your running number and timing chip so your family and friends can track your progress on the day. Once you have crossed the finish line you will also receive a shiny new medal and an exclusive t-shirt from the Great South Run!
With only 10 Charity bond places available, make sure to let us know you will be running for Rowans by registering below!
Congratulations! We would love for you to join our team and run for Rowans. Please complete the registration form below to confirm that you will be supporting us and have already purchased your Great South Run place.
We are asking all Rowans Runners to pledge to raise a suggested sponsorship of £400 to help support the Charity as it begins its long road to recovery after the devastating financial losses caused by the COVID-19 pandemic.
Your support will ensure we can continue to provide vital, much needed care within our community. We have provided some handy tips below to help you achieve your fundraising target!
There are a few ways in which your employer can support your amazing fundraising efforts when you take on the Great South Run and Run for Rowans. Here are some top tips to try!
The quickest and easiest way to collect sponsorship is by setting up a personal online fundraising page with JustGiving. JustGiving will send your sponsorship money to us automatically so all you need to do is share your page with friends and family so you can begin receiving donations for Rowans Hospice Charity.
Remember! The more people you tell about your fundraiser and your reason for taking part, the more they will want to support and encourage you to reach your target.
If you would like to collect sponsorship offline, you can download a sponsorship form here.
Take a look at the Fundraising Toolkit here for more hints and tips on setting up and promoting your fundraising page.
To help you on your journey to successfully completing the 10mile Great South Run, the Great Run team have created some fantastic training plans. Whether you are a beginner who is taking on their first race or are an experienced runner, click the links below to view their useful plans to ensure you are as prepared as possible for the big day.
Run/walk training plan
Beginner training plan
Improver training plan
