The Love to Move Programme is a chair-based age and dementia friendly exercise programme, developed by the British Gymnastics Foundation.
The sessions will last for 60 minutes and have been specially designed to get older people moving and functioning better, the programme is proving particularly beneficial for people living with dementia.
We are delighted to be able to deliver this session at the Hayling Island Community Centre Association.
Session Dates: Every Wednesday, 11:00am – 12:00pm
How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email LWC@rowanshospice.co.uk to book your place and find out more information.
