A one off taster session with a trained Yoga coach to help reduce anxiety, manage pain, and de-stress, as well as improve flexibility, aid sleep, and build strength.
Session Held: At the Living Well Centre.
Important Information: Please be aware that each session can hold a maximum of 8 people.
How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email LWC@rowanshospice.co.uk to book your place.
Winter/Spring 2025
Monday, 20 January 2025
Monday, 17 February 2025
Monday, 17 March 2025
Monday, 21 April 2025
Spring/Summer 2025
Monday, 19 May 2025
Monday, 16 June 2025
Monday, 21 July 2025
Monday, 18 August 2025