A session with a trained Yoga coach to help reduce anxiety, manage pain, and de-stress, as well as improve flexibility, aid sleep, and build strength.
Course Held: At the Living Well Centre.
Important Information: Please be aware that this course can hold a maximum of 8 people.
How to book: Please contact the Living Well Centre via telephone on 02392 248011 or email LWC@rowanshospice.co.uk to book your place.
January 2024
Monday, 08 January 2024
Monday, 15 January 2024
Monday, 22 January 2024
Monday, 29 January 2024
February/March 2024
Monday, 19 February 2024
Monday, 26 February 2024
Monday, 04 March 2024
Monday, 11 March 2024
April 2024
Monday, 08 April 2024
Monday, 15 April 2024
Monday, 22 April 2024
Monday, 29 April 2024
June 2024
Monday, 03 June 2024
Monday, 10 June 2024
Monday, 17 June 2024
Monday, 24 June 2024
July/August 2024
Monday, 15 July 2024
Monday, 22 July 2024
Monday, 29 July 2024
Monday, 05 August 2024
September 2024
Monday, 02 September 2024
Monday, 09 September 2024
Monday, 16 September 2024
Monday, 23 September 2024
October/November 2024
Monday, 14 October 2024
Monday, 21 October 2024
Monday, 28 October 2024
Monday, 04 November 2024
November/December 2024
Monday, 25 November 2024
Monday, 02 December 2024
Monday, 09 December 2024
Monday, 16 December 2024
