Drumming and Sound can be powerfully helpful in times of stress, anxiety, depression, trauma, loss and illness. The rhythm and vibrational sounds can have a positive effect on our wellbeing.
Come along for a four week course using a range of instruments from drums and rattles to gongs and crystal bowls.
Course Held: One-off sessions.
How to book: Please call the Living Well Centre on 02392 248011 to register your interest.
Saturday, 25 November 2023
Saturday, 17 February 2024